Chinese Vegetables and Chicken in Sweet and Sour Sauce

Chinese vegetables and chicken in sweet and sour sauce. Served over rice with an egg roll on the side.

With a bag of frozen Chinese vegetables and cooked chicken on hand, this weekday meal is ready in a snap!

INGREDIENTS:

2 tbsp                        Ketchup

1 cup                          Water

1/2 cup                      White vinegar

1 tbsp                        Soy sauce

3/4 cup                      Brown sugar

2 tbsp                        Cornstarch

2 tbsp                        Cold water

1 cup                          Pineapple tidbits, canned

1/2                              Large green pepper, diced

3-4 cups                    Chicken, cooked and diced

1 bag                          Chinese vegetables, frozen

DIRECTIONS:

  • Preheat oven to 350°F.
  • In a medium, oven-proof Dutch oven, stir ketchup, water, vinegar, soy sauce and sugar together, and warm over medium heat.
  • In a small bowl, stir cornstarch and cold water together. Add to Dutch oven and continue heating until mixture thickens.
  • Stir in remaining ingredients.
  • Cover and cook in oven for 45-60 minutes, or until vegetables are tender.
  • Serve over Simple Stove Top Rice.

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