With a bag of frozen Chinese vegetables and cooked chicken on hand, this weekday meal is ready in a snap! Serve over Simple Stovetop Rice.
Chinese Vegetables and Chicken in Sweet and Sour Sauce
Ingredients
- 2 tbsp Ketchup
- 1 cup Water
- 1/2 cup White vinegar
- 1 tbsp Soy sauce
- 3/4 cup Brown sugar
- 2 tbsp Cornstarch
- 2 tbsp Cold water
- 1 cup Pineapple tidbits canned
- 1/2 Large green pepper diced
- 3-4 cups Chicken cooked and diced
- 1 bag Chinese vegetables frozen
Instructions
- Preheat oven to 350°F.
- In a medium, oven-proof Dutch oven, stir ketchup, water, vinegar, soy sauce and sugar together, and warm over medium heat.
- In a small bowl, stir cornstarch and cold water together. Add to Dutch oven and continue heating until mixture thickens.
- Stir in remaining ingredients.
- Cover and cook in oven for 45-60 minutes, or until vegetables are tender.
- Serve over rice.
Nutrition
Chinese vegetables and chicken in sweet and sour sauce is featured in my book Meal Planning Made Easy.
Do you struggle to get healthy, homecooked meals on the table?
Do you feel overwhelmed by the idea of meal planning?
Have you wanted to try meal planning but just can’t find the time?
You are not alone.
I created my first meal plan 25 years ago because of these same challenges. Over the years I have refined the process, making it efficient and practical for everyone.
Meal Planning Made Easy offers a straight-forward strategy that will save you time, money and stress around mealtime.
Order a coil-bound copy directly from me. I ship within Canada for $38. Send an e-transfer to homemakingjewels@gmail.com and include your address in the comments of the e-transfer.
Or, order a paperback, hard cover or kindle version on Amazon by clicking on the link below.
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